Calculate pace for your next run, race or interval session.
| Distance | 01:45:00/km | 01:45:05/km | 01:45:10/km |
| 200 m | 21:00 | 21:01 | 21:02 |
| 400 m | 42:00 | 42:02 | 42:04 |
| 600 m | 01:03:00 | 01:03:03 | 01:03:06 |
| 800 m | 01:24:00 | 01:24:04 | 01:24:08 |
| 1 km | 01:45:00 | 01:45:05 | 01:45:10 |
| 1200 m | 02:06:00 | 02:06:06 | 02:06:12 |
| 1500 m | 02:37:30 | 02:37:37 | 02:37:45 |
| 1 mile | 02:48:56 | 02:49:04 | 02:49:12 |
| 2 km | 03:30:00 | 03:30:10 | 03:30:20 |
| 3 km | 05:15:00 | 05:15:15 | 05:15:30 |
| 5 km | 08:45:00 | 08:45:25 | 08:45:50 |
| 10 km | 17:30:00 | 17:30:50 | 17:31:40 |
| 15 km | 26:15:00 | 26:16:15 | 26:17:30 |
| 20 km | 35:00:00 | 35:01:40 | 35:03:20 |
| 1/2 marathon | 36:55:14 | 36:56:59 | 36:58:44 |
| 25 km | 43:45:00 | 43:47:05 | 43:49:10 |
| 30 km | 52:30:00 | 52:32:30 | 52:35:00 |
| 35 km | 61:15:00 | 61:17:55 | 61:20:50 |
| 40 km | 70:00:00 | 70:03:20 | 70:06:40 |
| marathon | 73:50:28 | 73:53:58 | 73:57:29 |
| 45 km | 78:45:00 | 78:48:45 | 78:52:30 |
| 50 km | 87:30:00 | 87:34:10 | 87:38:20 |
Not finding your distance?
Created by @blixthalka