Calculate pace for your next run, race or interval session.
| Distance | 01:49:30/km | 01:49:35/km | 01:49:40/km |
| 200 m | 21:54 | 21:55 | 21:56 |
| 400 m | 43:48 | 43:50 | 43:52 |
| 600 m | 01:05:42 | 01:05:45 | 01:05:48 |
| 800 m | 01:27:36 | 01:27:40 | 01:27:44 |
| 1 km | 01:49:30 | 01:49:35 | 01:49:40 |
| 1200 m | 02:11:24 | 02:11:30 | 02:11:36 |
| 1500 m | 02:44:15 | 02:44:22 | 02:44:30 |
| 1 mile | 02:56:10 | 02:56:18 | 02:56:26 |
| 2 km | 03:39:00 | 03:39:10 | 03:39:20 |
| 3 km | 05:28:30 | 05:28:45 | 05:29:00 |
| 5 km | 09:07:30 | 09:07:55 | 09:08:20 |
| 10 km | 18:15:00 | 18:15:50 | 18:16:40 |
| 15 km | 27:22:30 | 27:23:45 | 27:25:00 |
| 20 km | 36:30:00 | 36:31:40 | 36:33:20 |
| 1/2 marathon | 38:30:10 | 38:31:56 | 38:33:41 |
| 25 km | 45:37:30 | 45:39:35 | 45:41:40 |
| 30 km | 54:45:00 | 54:47:30 | 54:50:00 |
| 35 km | 63:52:30 | 63:55:25 | 63:58:20 |
| 40 km | 73:00:00 | 73:03:20 | 73:06:40 |
| marathon | 77:00:20 | 77:03:51 | 77:07:22 |
| 45 km | 82:07:30 | 82:11:15 | 82:15:00 |
| 50 km | 91:15:00 | 91:19:10 | 91:23:20 |
Not finding your distance?
Created by @blixthalka