Calculate pace for your next run, race or interval session.
| Distance | 01:53:10/km | 01:53:15/km | 01:53:20/km |
| 200 m | 22:38 | 22:39 | 22:40 |
| 400 m | 45:16 | 45:18 | 45:20 |
| 600 m | 01:07:54 | 01:07:57 | 01:08:00 |
| 800 m | 01:30:32 | 01:30:36 | 01:30:40 |
| 1 km | 01:53:10 | 01:53:15 | 01:53:20 |
| 1200 m | 02:15:48 | 02:15:54 | 02:16:00 |
| 1500 m | 02:49:45 | 02:49:52 | 02:50:00 |
| 1 mile | 03:02:05 | 03:02:13 | 03:02:21 |
| 2 km | 03:46:20 | 03:46:30 | 03:46:40 |
| 3 km | 05:39:30 | 05:39:45 | 05:40:00 |
| 5 km | 09:25:50 | 09:26:15 | 09:26:40 |
| 10 km | 18:51:40 | 18:52:30 | 18:53:20 |
| 15 km | 28:17:30 | 28:18:45 | 28:20:00 |
| 20 km | 37:43:20 | 37:45:00 | 37:46:40 |
| 1/2 marathon | 39:47:31 | 39:49:17 | 39:51:02 |
| 25 km | 47:09:10 | 47:11:15 | 47:13:20 |
| 30 km | 56:35:00 | 56:37:30 | 56:40:00 |
| 35 km | 66:00:50 | 66:03:45 | 66:06:40 |
| 40 km | 75:26:40 | 75:30:00 | 75:33:20 |
| marathon | 79:35:03 | 79:38:34 | 79:42:05 |
| 45 km | 84:52:30 | 84:56:15 | 85:00:00 |
| 50 km | 94:18:20 | 94:22:30 | 94:26:40 |
Not finding your distance?
Created by @blixthalka