Calculate pace for your next run, race or interval session.
| Distance | 01:53:20/km | 01:53:25/km | 01:53:30/km |
| 200 m | 22:40 | 22:41 | 22:42 |
| 400 m | 45:20 | 45:22 | 45:24 |
| 600 m | 01:08:00 | 01:08:03 | 01:08:06 |
| 800 m | 01:30:40 | 01:30:44 | 01:30:48 |
| 1 km | 01:53:20 | 01:53:25 | 01:53:30 |
| 1200 m | 02:16:00 | 02:16:06 | 02:16:12 |
| 1500 m | 02:50:00 | 02:50:07 | 02:50:15 |
| 1 mile | 03:02:21 | 03:02:29 | 03:02:37 |
| 2 km | 03:46:40 | 03:46:50 | 03:47:00 |
| 3 km | 05:40:00 | 05:40:15 | 05:40:30 |
| 5 km | 09:26:40 | 09:27:05 | 09:27:30 |
| 10 km | 18:53:20 | 18:54:10 | 18:55:00 |
| 15 km | 28:20:00 | 28:21:15 | 28:22:30 |
| 20 km | 37:46:40 | 37:48:20 | 37:50:00 |
| 1/2 marathon | 39:51:02 | 39:52:48 | 39:54:33 |
| 25 km | 47:13:20 | 47:15:25 | 47:17:30 |
| 30 km | 56:40:00 | 56:42:30 | 56:45:00 |
| 35 km | 66:06:40 | 66:09:35 | 66:12:30 |
| 40 km | 75:33:20 | 75:36:40 | 75:40:00 |
| marathon | 79:42:05 | 79:45:36 | 79:49:07 |
| 45 km | 85:00:00 | 85:03:45 | 85:07:30 |
| 50 km | 94:26:40 | 94:30:50 | 94:35:00 |
Not finding your distance?
Created by @blixthalka