Calculate pace for your next run, race or interval session.
| Distance | 01:53:30/km | 01:53:35/km | 01:53:40/km |
| 200 m | 22:42 | 22:43 | 22:44 |
| 400 m | 45:24 | 45:26 | 45:28 |
| 600 m | 01:08:06 | 01:08:09 | 01:08:12 |
| 800 m | 01:30:48 | 01:30:52 | 01:30:56 |
| 1 km | 01:53:30 | 01:53:35 | 01:53:40 |
| 1200 m | 02:16:12 | 02:16:18 | 02:16:24 |
| 1500 m | 02:50:15 | 02:50:22 | 02:50:30 |
| 1 mile | 03:02:37 | 03:02:45 | 03:02:53 |
| 2 km | 03:47:00 | 03:47:10 | 03:47:20 |
| 3 km | 05:40:30 | 05:40:45 | 05:41:00 |
| 5 km | 09:27:30 | 09:27:55 | 09:28:20 |
| 10 km | 18:55:00 | 18:55:50 | 18:56:40 |
| 15 km | 28:22:30 | 28:23:45 | 28:25:00 |
| 20 km | 37:50:00 | 37:51:40 | 37:53:20 |
| 1/2 marathon | 39:54:33 | 39:56:19 | 39:58:04 |
| 25 km | 47:17:30 | 47:19:35 | 47:21:40 |
| 30 km | 56:45:00 | 56:47:30 | 56:50:00 |
| 35 km | 66:12:30 | 66:15:25 | 66:18:20 |
| 40 km | 75:40:00 | 75:43:20 | 75:46:40 |
| marathon | 79:49:07 | 79:52:38 | 79:56:09 |
| 45 km | 85:07:30 | 85:11:15 | 85:15:00 |
| 50 km | 94:35:00 | 94:39:10 | 94:43:20 |
Not finding your distance?
Created by @blixthalka