Calculate pace for your next run, race or interval session.
| Distance | 01:53:50/km | 01:53:55/km | 01:54:00/km |
| 200 m | 22:46 | 22:47 | 22:48 |
| 400 m | 45:32 | 45:34 | 45:36 |
| 600 m | 01:08:18 | 01:08:21 | 01:08:24 |
| 800 m | 01:31:04 | 01:31:08 | 01:31:12 |
| 1 km | 01:53:50 | 01:53:55 | 01:54:00 |
| 1200 m | 02:16:36 | 02:16:42 | 02:16:48 |
| 1500 m | 02:50:45 | 02:50:52 | 02:51:00 |
| 1 mile | 03:03:09 | 03:03:17 | 03:03:25 |
| 2 km | 03:47:40 | 03:47:50 | 03:48:00 |
| 3 km | 05:41:30 | 05:41:45 | 05:42:00 |
| 5 km | 09:29:10 | 09:29:35 | 09:30:00 |
| 10 km | 18:58:20 | 18:59:10 | 19:00:00 |
| 15 km | 28:27:30 | 28:28:45 | 28:30:00 |
| 20 km | 37:56:40 | 37:58:20 | 38:00:00 |
| 1/2 marathon | 40:01:35 | 40:03:21 | 40:05:07 |
| 25 km | 47:25:50 | 47:27:55 | 47:30:00 |
| 30 km | 56:55:00 | 56:57:30 | 57:00:00 |
| 35 km | 66:24:10 | 66:27:05 | 66:30:00 |
| 40 km | 75:53:20 | 75:56:40 | 76:00:00 |
| marathon | 80:03:11 | 80:06:42 | 80:10:14 |
| 45 km | 85:22:30 | 85:26:15 | 85:30:00 |
| 50 km | 94:51:40 | 94:55:50 | 95:00:00 |
Not finding your distance?
Created by @blixthalka