Calculate pace for your next run, race or interval session.
| Distance | 01:53:55/km | 01:54:00/km | 01:54:05/km |
| 200 m | 22:47 | 22:48 | 22:49 |
| 400 m | 45:34 | 45:36 | 45:38 |
| 600 m | 01:08:21 | 01:08:24 | 01:08:27 |
| 800 m | 01:31:08 | 01:31:12 | 01:31:16 |
| 1 km | 01:53:55 | 01:54:00 | 01:54:05 |
| 1200 m | 02:16:42 | 02:16:48 | 02:16:54 |
| 1500 m | 02:50:52 | 02:51:00 | 02:51:07 |
| 1 mile | 03:03:17 | 03:03:25 | 03:03:33 |
| 2 km | 03:47:50 | 03:48:00 | 03:48:10 |
| 3 km | 05:41:45 | 05:42:00 | 05:42:15 |
| 5 km | 09:29:35 | 09:30:00 | 09:30:25 |
| 10 km | 18:59:10 | 19:00:00 | 19:00:50 |
| 15 km | 28:28:45 | 28:30:00 | 28:31:15 |
| 20 km | 37:58:20 | 38:00:00 | 38:01:40 |
| 1/2 marathon | 40:03:21 | 40:05:07 | 40:06:52 |
| 25 km | 47:27:55 | 47:30:00 | 47:32:05 |
| 30 km | 56:57:30 | 57:00:00 | 57:02:30 |
| 35 km | 66:27:05 | 66:30:00 | 66:32:55 |
| 40 km | 75:56:40 | 76:00:00 | 76:03:20 |
| marathon | 80:06:42 | 80:10:14 | 80:13:44 |
| 45 km | 85:26:15 | 85:30:00 | 85:33:45 |
| 50 km | 94:55:50 | 95:00:00 | 95:04:10 |
Not finding your distance?
Created by @blixthalka