Calculate pace for your next run, race or interval session.
| Distance | 01:54:00/km | 01:54:05/km | 01:54:10/km |
| 200 m | 22:48 | 22:49 | 22:50 |
| 400 m | 45:36 | 45:38 | 45:40 |
| 600 m | 01:08:24 | 01:08:27 | 01:08:30 |
| 800 m | 01:31:12 | 01:31:16 | 01:31:20 |
| 1 km | 01:54:00 | 01:54:05 | 01:54:10 |
| 1200 m | 02:16:48 | 02:16:54 | 02:17:00 |
| 1500 m | 02:51:00 | 02:51:07 | 02:51:15 |
| 1 mile | 03:03:25 | 03:03:33 | 03:03:41 |
| 2 km | 03:48:00 | 03:48:10 | 03:48:20 |
| 3 km | 05:42:00 | 05:42:15 | 05:42:30 |
| 5 km | 09:30:00 | 09:30:25 | 09:30:50 |
| 10 km | 19:00:00 | 19:00:50 | 19:01:40 |
| 15 km | 28:30:00 | 28:31:15 | 28:32:30 |
| 20 km | 38:00:00 | 38:01:40 | 38:03:20 |
| 1/2 marathon | 40:05:07 | 40:06:52 | 40:08:37 |
| 25 km | 47:30:00 | 47:32:05 | 47:34:10 |
| 30 km | 57:00:00 | 57:02:30 | 57:05:00 |
| 35 km | 66:30:00 | 66:32:55 | 66:35:50 |
| 40 km | 76:00:00 | 76:03:20 | 76:06:40 |
| marathon | 80:10:14 | 80:13:44 | 80:17:15 |
| 45 km | 85:30:00 | 85:33:45 | 85:37:30 |
| 50 km | 95:00:00 | 95:04:10 | 95:08:20 |
Not finding your distance?
Created by @blixthalka