Calculate pace for your next run, race or interval session.
| Distance | 01:54:10/km | 01:54:15/km | 01:54:20/km |
| 200 m | 22:50 | 22:51 | 22:52 |
| 400 m | 45:40 | 45:42 | 45:44 |
| 600 m | 01:08:30 | 01:08:33 | 01:08:36 |
| 800 m | 01:31:20 | 01:31:24 | 01:31:28 |
| 1 km | 01:54:10 | 01:54:15 | 01:54:20 |
| 1200 m | 02:17:00 | 02:17:06 | 02:17:12 |
| 1500 m | 02:51:15 | 02:51:22 | 02:51:30 |
| 1 mile | 03:03:41 | 03:03:49 | 03:03:57 |
| 2 km | 03:48:20 | 03:48:30 | 03:48:40 |
| 3 km | 05:42:30 | 05:42:45 | 05:43:00 |
| 5 km | 09:30:50 | 09:31:15 | 09:31:40 |
| 10 km | 19:01:40 | 19:02:30 | 19:03:20 |
| 15 km | 28:32:30 | 28:33:45 | 28:35:00 |
| 20 km | 38:03:20 | 38:05:00 | 38:06:40 |
| 1/2 marathon | 40:08:37 | 40:10:23 | 40:12:08 |
| 25 km | 47:34:10 | 47:36:15 | 47:38:20 |
| 30 km | 57:05:00 | 57:07:30 | 57:10:00 |
| 35 km | 66:35:50 | 66:38:45 | 66:41:40 |
| 40 km | 76:06:40 | 76:10:00 | 76:13:20 |
| marathon | 80:17:15 | 80:20:46 | 80:24:17 |
| 45 km | 85:37:30 | 85:41:15 | 85:45:00 |
| 50 km | 95:08:20 | 95:12:30 | 95:16:40 |
Not finding your distance?
Created by @blixthalka