Calculate pace for your next run, race or interval session.
| Distance | 01:54:20/km | 01:54:25/km | 01:54:30/km |
| 200 m | 22:52 | 22:53 | 22:54 |
| 400 m | 45:44 | 45:46 | 45:48 |
| 600 m | 01:08:36 | 01:08:39 | 01:08:42 |
| 800 m | 01:31:28 | 01:31:32 | 01:31:36 |
| 1 km | 01:54:20 | 01:54:25 | 01:54:30 |
| 1200 m | 02:17:12 | 02:17:18 | 02:17:24 |
| 1500 m | 02:51:30 | 02:51:37 | 02:51:45 |
| 1 mile | 03:03:57 | 03:04:05 | 03:04:13 |
| 2 km | 03:48:40 | 03:48:50 | 03:49:00 |
| 3 km | 05:43:00 | 05:43:15 | 05:43:30 |
| 5 km | 09:31:40 | 09:32:05 | 09:32:30 |
| 10 km | 19:03:20 | 19:04:10 | 19:05:00 |
| 15 km | 28:35:00 | 28:36:15 | 28:37:30 |
| 20 km | 38:06:40 | 38:08:20 | 38:10:00 |
| 1/2 marathon | 40:12:08 | 40:13:54 | 40:15:39 |
| 25 km | 47:38:20 | 47:40:25 | 47:42:30 |
| 30 km | 57:10:00 | 57:12:30 | 57:15:00 |
| 35 km | 66:41:40 | 66:44:35 | 66:47:30 |
| 40 km | 76:13:20 | 76:16:40 | 76:20:00 |
| marathon | 80:24:17 | 80:27:48 | 80:31:19 |
| 45 km | 85:45:00 | 85:48:45 | 85:52:30 |
| 50 km | 95:16:40 | 95:20:50 | 95:25:00 |
Not finding your distance?
Created by @blixthalka