Calculate pace for your next run, race or interval session.
| Distance | 01:54:30/km | 01:54:35/km | 01:54:40/km |
| 200 m | 22:54 | 22:55 | 22:56 |
| 400 m | 45:48 | 45:50 | 45:52 |
| 600 m | 01:08:42 | 01:08:45 | 01:08:48 |
| 800 m | 01:31:36 | 01:31:40 | 01:31:44 |
| 1 km | 01:54:30 | 01:54:35 | 01:54:40 |
| 1200 m | 02:17:24 | 02:17:30 | 02:17:36 |
| 1500 m | 02:51:45 | 02:51:52 | 02:52:00 |
| 1 mile | 03:04:13 | 03:04:21 | 03:04:29 |
| 2 km | 03:49:00 | 03:49:10 | 03:49:20 |
| 3 km | 05:43:30 | 05:43:45 | 05:44:00 |
| 5 km | 09:32:30 | 09:32:55 | 09:33:20 |
| 10 km | 19:05:00 | 19:05:50 | 19:06:40 |
| 15 km | 28:37:30 | 28:38:45 | 28:40:00 |
| 20 km | 38:10:00 | 38:11:40 | 38:13:20 |
| 1/2 marathon | 40:15:39 | 40:17:25 | 40:19:10 |
| 25 km | 47:42:30 | 47:44:35 | 47:46:40 |
| 30 km | 57:15:00 | 57:17:30 | 57:20:00 |
| 35 km | 66:47:30 | 66:50:25 | 66:53:20 |
| 40 km | 76:20:00 | 76:23:20 | 76:26:40 |
| marathon | 80:31:19 | 80:34:50 | 80:38:21 |
| 45 km | 85:52:30 | 85:56:15 | 86:00:00 |
| 50 km | 95:25:00 | 95:29:10 | 95:33:20 |
Not finding your distance?
Created by @blixthalka