Calculate pace for your next run, race or interval session.
| Distance | 01:55:00/km | 01:55:05/km | 01:55:10/km |
| 200 m | 23:00 | 23:01 | 23:02 |
| 400 m | 46:00 | 46:02 | 46:04 |
| 600 m | 01:09:00 | 01:09:03 | 01:09:06 |
| 800 m | 01:32:00 | 01:32:04 | 01:32:08 |
| 1 km | 01:55:00 | 01:55:05 | 01:55:10 |
| 1200 m | 02:18:00 | 02:18:06 | 02:18:12 |
| 1500 m | 02:52:30 | 02:52:37 | 02:52:45 |
| 1 mile | 03:05:02 | 03:05:10 | 03:05:18 |
| 2 km | 03:50:00 | 03:50:10 | 03:50:20 |
| 3 km | 05:45:00 | 05:45:15 | 05:45:30 |
| 5 km | 09:35:00 | 09:35:25 | 09:35:50 |
| 10 km | 19:10:00 | 19:10:50 | 19:11:40 |
| 15 km | 28:45:00 | 28:46:15 | 28:47:30 |
| 20 km | 38:20:00 | 38:21:40 | 38:23:20 |
| 1/2 marathon | 40:26:13 | 40:27:58 | 40:29:43 |
| 25 km | 47:55:00 | 47:57:05 | 47:59:10 |
| 30 km | 57:30:00 | 57:32:30 | 57:35:00 |
| 35 km | 67:05:00 | 67:07:55 | 67:10:50 |
| 40 km | 76:40:00 | 76:43:20 | 76:46:40 |
| marathon | 80:52:26 | 80:55:56 | 80:59:27 |
| 45 km | 86:15:00 | 86:18:45 | 86:22:30 |
| 50 km | 95:50:00 | 95:54:10 | 95:58:20 |
Not finding your distance?
Created by @blixthalka