Calculate pace for your next run, race or interval session.
| Distance | 01:56:50/km | 01:56:55/km | 01:57:00/km |
| 200 m | 23:22 | 23:23 | 23:24 |
| 400 m | 46:44 | 46:46 | 46:48 |
| 600 m | 01:10:06 | 01:10:09 | 01:10:12 |
| 800 m | 01:33:28 | 01:33:32 | 01:33:36 |
| 1 km | 01:56:50 | 01:56:55 | 01:57:00 |
| 1200 m | 02:20:12 | 02:20:18 | 02:20:24 |
| 1500 m | 02:55:15 | 02:55:22 | 02:55:30 |
| 1 mile | 03:07:58 | 03:08:06 | 03:08:15 |
| 2 km | 03:53:40 | 03:53:50 | 03:54:00 |
| 3 km | 05:50:30 | 05:50:45 | 05:51:00 |
| 5 km | 09:44:10 | 09:44:35 | 09:45:00 |
| 10 km | 19:28:20 | 19:29:10 | 19:30:00 |
| 15 km | 29:12:30 | 29:13:45 | 29:15:00 |
| 20 km | 38:56:40 | 38:58:20 | 39:00:00 |
| 1/2 marathon | 41:04:53 | 41:06:39 | 41:08:24 |
| 25 km | 48:40:50 | 48:42:55 | 48:45:00 |
| 30 km | 58:25:00 | 58:27:30 | 58:30:00 |
| 35 km | 68:09:10 | 68:12:05 | 68:15:00 |
| 40 km | 77:53:20 | 77:56:40 | 78:00:00 |
| marathon | 82:09:46 | 82:13:17 | 82:16:49 |
| 45 km | 87:37:30 | 87:41:15 | 87:45:00 |
| 50 km | 97:21:40 | 97:25:50 | 97:30:00 |
Not finding your distance?
Created by @blixthalka