Calculate pace for your next run, race or interval session.
| Distance | 01:57:30/km | 01:57:35/km | 01:57:40/km |
| 200 m | 23:30 | 23:31 | 23:32 |
| 400 m | 47:00 | 47:02 | 47:04 |
| 600 m | 01:10:30 | 01:10:33 | 01:10:36 |
| 800 m | 01:34:00 | 01:34:04 | 01:34:08 |
| 1 km | 01:57:30 | 01:57:35 | 01:57:40 |
| 1200 m | 02:21:00 | 02:21:06 | 02:21:12 |
| 1500 m | 02:56:15 | 02:56:22 | 02:56:30 |
| 1 mile | 03:09:03 | 03:09:11 | 03:09:19 |
| 2 km | 03:55:00 | 03:55:10 | 03:55:20 |
| 3 km | 05:52:30 | 05:52:45 | 05:53:00 |
| 5 km | 09:47:30 | 09:47:55 | 09:48:20 |
| 10 km | 19:35:00 | 19:35:50 | 19:36:40 |
| 15 km | 29:22:30 | 29:23:45 | 29:25:00 |
| 20 km | 39:10:00 | 39:11:40 | 39:13:20 |
| 1/2 marathon | 41:18:56 | 41:20:42 | 41:22:27 |
| 25 km | 48:57:30 | 48:59:35 | 49:01:40 |
| 30 km | 58:45:00 | 58:47:30 | 58:50:00 |
| 35 km | 68:32:30 | 68:35:25 | 68:38:20 |
| 40 km | 78:20:00 | 78:23:20 | 78:26:40 |
| marathon | 82:37:54 | 82:41:25 | 82:44:56 |
| 45 km | 88:07:30 | 88:11:15 | 88:15:00 |
| 50 km | 97:55:00 | 97:59:10 | 98:03:20 |
Not finding your distance?
Created by @blixthalka