Calculate pace for your next run, race or interval session.
| Distance | 01:59:20/km | 01:59:25/km | 01:59:30/km |
| 200 m | 23:52 | 23:53 | 23:54 |
| 400 m | 47:44 | 47:46 | 47:48 |
| 600 m | 01:11:36 | 01:11:39 | 01:11:42 |
| 800 m | 01:35:28 | 01:35:32 | 01:35:36 |
| 1 km | 01:59:20 | 01:59:25 | 01:59:30 |
| 1200 m | 02:23:12 | 02:23:18 | 02:23:24 |
| 1500 m | 02:59:00 | 02:59:07 | 02:59:15 |
| 1 mile | 03:12:00 | 03:12:08 | 03:12:16 |
| 2 km | 03:58:40 | 03:58:50 | 03:59:00 |
| 3 km | 05:58:00 | 05:58:15 | 05:58:30 |
| 5 km | 09:56:40 | 09:57:05 | 09:57:30 |
| 10 km | 19:53:20 | 19:54:10 | 19:55:00 |
| 15 km | 29:50:00 | 29:51:15 | 29:52:30 |
| 20 km | 39:46:40 | 39:48:20 | 39:50:00 |
| 1/2 marathon | 41:57:37 | 41:59:23 | 42:01:08 |
| 25 km | 49:43:20 | 49:45:25 | 49:47:30 |
| 30 km | 59:40:00 | 59:42:30 | 59:45:00 |
| 35 km | 69:36:40 | 69:39:35 | 69:42:30 |
| 40 km | 79:33:20 | 79:36:40 | 79:40:00 |
| marathon | 83:55:15 | 83:58:46 | 84:02:17 |
| 45 km | 89:30:00 | 89:33:45 | 89:37:30 |
| 50 km | 99:26:40 | 99:30:50 | 99:35:00 |
Not finding your distance?
Created by @blixthalka