Calculate pace for your next run, race or interval session.
| Distance | 01:59:30/km | 01:59:35/km | 01:59:40/km |
| 200 m | 23:54 | 23:55 | 23:56 |
| 400 m | 47:48 | 47:50 | 47:52 |
| 600 m | 01:11:42 | 01:11:45 | 01:11:48 |
| 800 m | 01:35:36 | 01:35:40 | 01:35:44 |
| 1 km | 01:59:30 | 01:59:35 | 01:59:40 |
| 1200 m | 02:23:24 | 02:23:30 | 02:23:36 |
| 1500 m | 02:59:15 | 02:59:22 | 02:59:30 |
| 1 mile | 03:12:16 | 03:12:24 | 03:12:32 |
| 2 km | 03:59:00 | 03:59:10 | 03:59:20 |
| 3 km | 05:58:30 | 05:58:45 | 05:59:00 |
| 5 km | 09:57:30 | 09:57:55 | 09:58:20 |
| 10 km | 19:55:00 | 19:55:50 | 19:56:40 |
| 15 km | 29:52:30 | 29:53:45 | 29:55:00 |
| 20 km | 39:50:00 | 39:51:40 | 39:53:20 |
| 1/2 marathon | 42:01:08 | 42:02:54 | 42:04:39 |
| 25 km | 49:47:30 | 49:49:35 | 49:51:40 |
| 30 km | 59:45:00 | 59:47:30 | 59:50:00 |
| 35 km | 69:42:30 | 69:45:25 | 69:48:20 |
| 40 km | 79:40:00 | 79:43:20 | 79:46:40 |
| marathon | 84:02:17 | 84:05:48 | 84:09:19 |
| 45 km | 89:37:30 | 89:41:15 | 89:45:00 |
| 50 km | 99:35:00 | 99:39:10 | 99:43:20 |
Not finding your distance?
Created by @blixthalka