Calculate pace for your next run, race or interval session.
| Distance | 01:59:45/km | 01:59:50/km | 01:59:55/km |
| 200 m | 23:57 | 23:58 | 23:59 |
| 400 m | 47:54 | 47:56 | 47:58 |
| 600 m | 01:11:51 | 01:11:54 | 01:11:57 |
| 800 m | 01:35:48 | 01:35:52 | 01:35:56 |
| 1 km | 01:59:45 | 01:59:50 | 01:59:55 |
| 1200 m | 02:23:42 | 02:23:48 | 02:23:54 |
| 1500 m | 02:59:37 | 02:59:45 | 02:59:52 |
| 1 mile | 03:12:40 | 03:12:48 | 03:12:56 |
| 2 km | 03:59:30 | 03:59:40 | 03:59:50 |
| 3 km | 05:59:15 | 05:59:30 | 05:59:45 |
| 5 km | 09:58:45 | 09:59:10 | 09:59:35 |
| 10 km | 19:57:30 | 19:58:20 | 19:59:10 |
| 15 km | 29:56:15 | 29:57:30 | 29:58:45 |
| 20 km | 39:55:00 | 39:56:40 | 39:58:20 |
| 1/2 marathon | 42:06:25 | 42:08:10 | 42:09:56 |
| 25 km | 49:53:45 | 49:55:50 | 49:57:55 |
| 30 km | 59:52:30 | 59:55:00 | 59:57:30 |
| 35 km | 69:51:15 | 69:54:10 | 69:57:05 |
| 40 km | 79:50:00 | 79:53:20 | 79:56:40 |
| marathon | 84:12:50 | 84:16:21 | 84:19:52 |
| 45 km | 89:48:45 | 89:52:30 | 89:56:15 |
| 50 km | 99:47:30 | 99:51:40 | 99:55:50 |
Not finding your distance?
Created by @blixthalka