Calculate pace for your next run, race or interval session.
| Distance | 01:59:55/km | 02:00:00/km | 02:00:05/km |
| 200 m | 23:59 | 24:00 | 24:01 |
| 400 m | 47:58 | 48:00 | 48:02 |
| 600 m | 01:11:57 | 01:12:00 | 01:12:03 |
| 800 m | 01:35:56 | 01:36:00 | 01:36:04 |
| 1 km | 01:59:55 | 02:00:00 | 02:00:05 |
| 1200 m | 02:23:54 | 02:24:00 | 02:24:06 |
| 1500 m | 02:59:52 | 03:00:00 | 03:00:07 |
| 1 mile | 03:12:56 | 03:13:05 | 03:13:13 |
| 2 km | 03:59:50 | 04:00:00 | 04:00:10 |
| 3 km | 05:59:45 | 06:00:00 | 06:00:15 |
| 5 km | 09:59:35 | 10:00:00 | 10:00:25 |
| 10 km | 19:59:10 | 20:00:00 | 20:00:50 |
| 15 km | 29:58:45 | 30:00:00 | 30:01:15 |
| 20 km | 39:58:20 | 40:00:00 | 40:01:40 |
| 1/2 marathon | 42:09:56 | 42:11:42 | 42:13:27 |
| 25 km | 49:57:55 | 50:00:00 | 50:02:05 |
| 30 km | 59:57:30 | 60:00:00 | 60:02:30 |
| 35 km | 69:57:05 | 70:00:00 | 70:02:55 |
| 40 km | 79:56:40 | 80:00:00 | 80:03:20 |
| marathon | 84:19:52 | 84:23:24 | 84:26:54 |
| 45 km | 89:56:15 | 90:00:00 | 90:03:45 |
| 50 km | 99:55:50 | 100:00:00 | 100:04:10 |
Not finding your distance?
Created by @blixthalka