Calculate pace for your next run, race or interval session.
| Distance | 02:00:00/km | 02:00:05/km | 02:00:10/km |
| 200 m | 24:00 | 24:01 | 24:02 |
| 400 m | 48:00 | 48:02 | 48:04 |
| 600 m | 01:12:00 | 01:12:03 | 01:12:06 |
| 800 m | 01:36:00 | 01:36:04 | 01:36:08 |
| 1 km | 02:00:00 | 02:00:05 | 02:00:10 |
| 1200 m | 02:24:00 | 02:24:06 | 02:24:12 |
| 1500 m | 03:00:00 | 03:00:07 | 03:00:15 |
| 1 mile | 03:13:05 | 03:13:13 | 03:13:21 |
| 2 km | 04:00:00 | 04:00:10 | 04:00:20 |
| 3 km | 06:00:00 | 06:00:15 | 06:00:30 |
| 5 km | 10:00:00 | 10:00:25 | 10:00:50 |
| 10 km | 20:00:00 | 20:00:50 | 20:01:40 |
| 15 km | 30:00:00 | 30:01:15 | 30:02:30 |
| 20 km | 40:00:00 | 40:01:40 | 40:03:20 |
| 1/2 marathon | 42:11:42 | 42:13:27 | 42:15:12 |
| 25 km | 50:00:00 | 50:02:05 | 50:04:10 |
| 30 km | 60:00:00 | 60:02:30 | 60:05:00 |
| 35 km | 70:00:00 | 70:02:55 | 70:05:50 |
| 40 km | 80:00:00 | 80:03:20 | 80:06:40 |
| marathon | 84:23:24 | 84:26:54 | 84:30:25 |
| 45 km | 90:00:00 | 90:03:45 | 90:07:30 |
| 50 km | 100:00:00 | 100:04:10 | 100:08:20 |
Not finding your distance?
Created by @blixthalka