Calculate pace for your next run, race or interval session.
| Distance | 02:00:05/km | 02:00:10/km | 02:00:15/km |
| 200 m | 24:01 | 24:02 | 24:03 |
| 400 m | 48:02 | 48:04 | 48:06 |
| 600 m | 01:12:03 | 01:12:06 | 01:12:09 |
| 800 m | 01:36:04 | 01:36:08 | 01:36:12 |
| 1 km | 02:00:05 | 02:00:10 | 02:00:15 |
| 1200 m | 02:24:06 | 02:24:12 | 02:24:18 |
| 1500 m | 03:00:07 | 03:00:15 | 03:00:22 |
| 1 mile | 03:13:13 | 03:13:21 | 03:13:29 |
| 2 km | 04:00:10 | 04:00:20 | 04:00:30 |
| 3 km | 06:00:15 | 06:00:30 | 06:00:45 |
| 5 km | 10:00:25 | 10:00:50 | 10:01:15 |
| 10 km | 20:00:50 | 20:01:40 | 20:02:30 |
| 15 km | 30:01:15 | 30:02:30 | 30:03:45 |
| 20 km | 40:01:40 | 40:03:20 | 40:05:00 |
| 1/2 marathon | 42:13:27 | 42:15:12 | 42:16:58 |
| 25 km | 50:02:05 | 50:04:10 | 50:06:15 |
| 30 km | 60:02:30 | 60:05:00 | 60:07:30 |
| 35 km | 70:02:55 | 70:05:50 | 70:08:45 |
| 40 km | 80:03:20 | 80:06:40 | 80:10:00 |
| marathon | 84:26:54 | 84:30:25 | 84:33:56 |
| 45 km | 90:03:45 | 90:07:30 | 90:11:15 |
| 50 km | 100:04:10 | 100:08:20 | 100:12:30 |
Not finding your distance?
Created by @blixthalka