Calculate pace for your next run, race or interval session.
| Distance | 02:00:15/km | 02:00:20/km | 02:00:25/km |
| 200 m | 24:03 | 24:04 | 24:05 |
| 400 m | 48:06 | 48:08 | 48:10 |
| 600 m | 01:12:09 | 01:12:12 | 01:12:15 |
| 800 m | 01:36:12 | 01:36:16 | 01:36:20 |
| 1 km | 02:00:15 | 02:00:20 | 02:00:25 |
| 1200 m | 02:24:18 | 02:24:24 | 02:24:30 |
| 1500 m | 03:00:22 | 03:00:30 | 03:00:37 |
| 1 mile | 03:13:29 | 03:13:37 | 03:13:45 |
| 2 km | 04:00:30 | 04:00:40 | 04:00:50 |
| 3 km | 06:00:45 | 06:01:00 | 06:01:15 |
| 5 km | 10:01:15 | 10:01:40 | 10:02:05 |
| 10 km | 20:02:30 | 20:03:20 | 20:04:10 |
| 15 km | 30:03:45 | 30:05:00 | 30:06:15 |
| 20 km | 40:05:00 | 40:06:40 | 40:08:20 |
| 1/2 marathon | 42:16:58 | 42:18:43 | 42:20:29 |
| 25 km | 50:06:15 | 50:08:20 | 50:10:25 |
| 30 km | 60:07:30 | 60:10:00 | 60:12:30 |
| 35 km | 70:08:45 | 70:11:40 | 70:14:35 |
| 40 km | 80:10:00 | 80:13:20 | 80:16:40 |
| marathon | 84:33:56 | 84:37:27 | 84:40:58 |
| 45 km | 90:11:15 | 90:15:00 | 90:18:45 |
| 50 km | 100:12:30 | 100:16:40 | 100:20:50 |
Not finding your distance?
Created by @blixthalka