Calculate pace for your next run, race or interval session.
| Distance | 02:00:20/km | 02:00:25/km | 02:00:30/km |
| 200 m | 24:04 | 24:05 | 24:06 |
| 400 m | 48:08 | 48:10 | 48:12 |
| 600 m | 01:12:12 | 01:12:15 | 01:12:18 |
| 800 m | 01:36:16 | 01:36:20 | 01:36:24 |
| 1 km | 02:00:20 | 02:00:25 | 02:00:30 |
| 1200 m | 02:24:24 | 02:24:30 | 02:24:36 |
| 1500 m | 03:00:30 | 03:00:37 | 03:00:45 |
| 1 mile | 03:13:37 | 03:13:45 | 03:13:53 |
| 2 km | 04:00:40 | 04:00:50 | 04:01:00 |
| 3 km | 06:01:00 | 06:01:15 | 06:01:30 |
| 5 km | 10:01:40 | 10:02:05 | 10:02:30 |
| 10 km | 20:03:20 | 20:04:10 | 20:05:00 |
| 15 km | 30:05:00 | 30:06:15 | 30:07:30 |
| 20 km | 40:06:40 | 40:08:20 | 40:10:00 |
| 1/2 marathon | 42:18:43 | 42:20:29 | 42:22:14 |
| 25 km | 50:08:20 | 50:10:25 | 50:12:30 |
| 30 km | 60:10:00 | 60:12:30 | 60:15:00 |
| 35 km | 70:11:40 | 70:14:35 | 70:17:30 |
| 40 km | 80:13:20 | 80:16:40 | 80:20:00 |
| marathon | 84:37:27 | 84:40:58 | 84:44:29 |
| 45 km | 90:15:00 | 90:18:45 | 90:22:30 |
| 50 km | 100:16:40 | 100:20:50 | 100:25:00 |
Not finding your distance?
Created by @blixthalka