Calculate pace for your next run, race or interval session.
| Distance | 02:00:30/km | 02:00:35/km | 02:00:40/km |
| 200 m | 24:06 | 24:07 | 24:08 |
| 400 m | 48:12 | 48:14 | 48:16 |
| 600 m | 01:12:18 | 01:12:21 | 01:12:24 |
| 800 m | 01:36:24 | 01:36:28 | 01:36:32 |
| 1 km | 02:00:30 | 02:00:35 | 02:00:40 |
| 1200 m | 02:24:36 | 02:24:42 | 02:24:48 |
| 1500 m | 03:00:45 | 03:00:52 | 03:01:00 |
| 1 mile | 03:13:53 | 03:14:01 | 03:14:09 |
| 2 km | 04:01:00 | 04:01:10 | 04:01:20 |
| 3 km | 06:01:30 | 06:01:45 | 06:02:00 |
| 5 km | 10:02:30 | 10:02:55 | 10:03:20 |
| 10 km | 20:05:00 | 20:05:50 | 20:06:40 |
| 15 km | 30:07:30 | 30:08:45 | 30:10:00 |
| 20 km | 40:10:00 | 40:11:40 | 40:13:20 |
| 1/2 marathon | 42:22:14 | 42:24:00 | 42:25:45 |
| 25 km | 50:12:30 | 50:14:35 | 50:16:40 |
| 30 km | 60:15:00 | 60:17:30 | 60:20:00 |
| 35 km | 70:17:30 | 70:20:25 | 70:23:20 |
| 40 km | 80:20:00 | 80:23:20 | 80:26:40 |
| marathon | 84:44:29 | 84:48:00 | 84:51:31 |
| 45 km | 90:22:30 | 90:26:15 | 90:30:00 |
| 50 km | 100:25:00 | 100:29:10 | 100:33:20 |
Not finding your distance?
Created by @blixthalka