Calculate pace for your next run, race or interval session.
| Distance | 02:00:45/km | 02:00:50/km | 02:00:55/km |
| 200 m | 24:09 | 24:10 | 24:11 |
| 400 m | 48:18 | 48:20 | 48:22 |
| 600 m | 01:12:27 | 01:12:30 | 01:12:33 |
| 800 m | 01:36:36 | 01:36:40 | 01:36:44 |
| 1 km | 02:00:45 | 02:00:50 | 02:00:55 |
| 1200 m | 02:24:54 | 02:25:00 | 02:25:06 |
| 1500 m | 03:01:07 | 03:01:15 | 03:01:22 |
| 1 mile | 03:14:17 | 03:14:25 | 03:14:33 |
| 2 km | 04:01:30 | 04:01:40 | 04:01:50 |
| 3 km | 06:02:15 | 06:02:30 | 06:02:45 |
| 5 km | 10:03:45 | 10:04:10 | 10:04:35 |
| 10 km | 20:07:30 | 20:08:20 | 20:09:10 |
| 15 km | 30:11:15 | 30:12:30 | 30:13:45 |
| 20 km | 40:15:00 | 40:16:40 | 40:18:20 |
| 1/2 marathon | 42:27:31 | 42:29:16 | 42:31:02 |
| 25 km | 50:18:45 | 50:20:50 | 50:22:55 |
| 30 km | 60:22:30 | 60:25:00 | 60:27:30 |
| 35 km | 70:26:15 | 70:29:10 | 70:32:05 |
| 40 km | 80:30:00 | 80:33:20 | 80:36:40 |
| marathon | 84:55:02 | 84:58:33 | 85:02:04 |
| 45 km | 90:33:45 | 90:37:30 | 90:41:15 |
| 50 km | 100:37:30 | 100:41:40 | 100:45:50 |
Not finding your distance?
Created by @blixthalka