Calculate pace for your next run, race or interval session.
| Distance | 02:00:55/km | 02:01:00/km | 02:01:05/km |
| 200 m | 24:11 | 24:12 | 24:13 |
| 400 m | 48:22 | 48:24 | 48:26 |
| 600 m | 01:12:33 | 01:12:36 | 01:12:39 |
| 800 m | 01:36:44 | 01:36:48 | 01:36:52 |
| 1 km | 02:00:55 | 02:01:00 | 02:01:05 |
| 1200 m | 02:25:06 | 02:25:12 | 02:25:18 |
| 1500 m | 03:01:22 | 03:01:30 | 03:01:37 |
| 1 mile | 03:14:33 | 03:14:42 | 03:14:50 |
| 2 km | 04:01:50 | 04:02:00 | 04:02:10 |
| 3 km | 06:02:45 | 06:03:00 | 06:03:15 |
| 5 km | 10:04:35 | 10:05:00 | 10:05:25 |
| 10 km | 20:09:10 | 20:10:00 | 20:10:50 |
| 15 km | 30:13:45 | 30:15:00 | 30:16:15 |
| 20 km | 40:18:20 | 40:20:00 | 40:21:40 |
| 1/2 marathon | 42:31:02 | 42:32:48 | 42:34:33 |
| 25 km | 50:22:55 | 50:25:00 | 50:27:05 |
| 30 km | 60:27:30 | 60:30:00 | 60:32:30 |
| 35 km | 70:32:05 | 70:35:00 | 70:37:55 |
| 40 km | 80:36:40 | 80:40:00 | 80:43:20 |
| marathon | 85:02:04 | 85:05:36 | 85:09:06 |
| 45 km | 90:41:15 | 90:45:00 | 90:48:45 |
| 50 km | 100:45:50 | 100:50:00 | 100:54:10 |
Not finding your distance?
Created by @blixthalka