Calculate pace for your next run, race or interval session.
| Distance | 02:02:20/km | 02:02:25/km | 02:02:30/km |
| 200 m | 24:28 | 24:29 | 24:30 |
| 400 m | 48:56 | 48:58 | 49:00 |
| 600 m | 01:13:24 | 01:13:27 | 01:13:30 |
| 800 m | 01:37:52 | 01:37:56 | 01:38:00 |
| 1 km | 02:02:20 | 02:02:25 | 02:02:30 |
| 1200 m | 02:26:48 | 02:26:54 | 02:27:00 |
| 1500 m | 03:03:30 | 03:03:37 | 03:03:45 |
| 1 mile | 03:16:50 | 03:16:58 | 03:17:06 |
| 2 km | 04:04:40 | 04:04:50 | 04:05:00 |
| 3 km | 06:07:00 | 06:07:15 | 06:07:30 |
| 5 km | 10:11:40 | 10:12:05 | 10:12:30 |
| 10 km | 20:23:20 | 20:24:10 | 20:25:00 |
| 15 km | 30:35:00 | 30:36:15 | 30:37:30 |
| 20 km | 40:46:40 | 40:48:20 | 40:50:00 |
| 1/2 marathon | 43:00:55 | 43:02:41 | 43:04:26 |
| 25 km | 50:58:20 | 51:00:25 | 51:02:30 |
| 30 km | 61:10:00 | 61:12:30 | 61:15:00 |
| 35 km | 71:21:40 | 71:24:35 | 71:27:30 |
| 40 km | 81:33:20 | 81:36:40 | 81:40:00 |
| marathon | 86:01:50 | 86:05:21 | 86:08:52 |
| 45 km | 91:45:00 | 91:48:45 | 91:52:30 |
| 50 km | 101:56:40 | 102:00:50 | 102:05:00 |
Not finding your distance?
Created by @blixthalka