Calculate pace for your next run, race or interval session.
| Distance | 02:02:30/km | 02:02:35/km | 02:02:40/km |
| 200 m | 24:30 | 24:31 | 24:32 |
| 400 m | 49:00 | 49:02 | 49:04 |
| 600 m | 01:13:30 | 01:13:33 | 01:13:36 |
| 800 m | 01:38:00 | 01:38:04 | 01:38:08 |
| 1 km | 02:02:30 | 02:02:35 | 02:02:40 |
| 1200 m | 02:27:00 | 02:27:06 | 02:27:12 |
| 1500 m | 03:03:45 | 03:03:52 | 03:04:00 |
| 1 mile | 03:17:06 | 03:17:14 | 03:17:22 |
| 2 km | 04:05:00 | 04:05:10 | 04:05:20 |
| 3 km | 06:07:30 | 06:07:45 | 06:08:00 |
| 5 km | 10:12:30 | 10:12:55 | 10:13:20 |
| 10 km | 20:25:00 | 20:25:50 | 20:26:40 |
| 15 km | 30:37:30 | 30:38:45 | 30:40:00 |
| 20 km | 40:50:00 | 40:51:40 | 40:53:20 |
| 1/2 marathon | 43:04:26 | 43:06:12 | 43:07:57 |
| 25 km | 51:02:30 | 51:04:35 | 51:06:40 |
| 30 km | 61:15:00 | 61:17:30 | 61:20:00 |
| 35 km | 71:27:30 | 71:30:25 | 71:33:20 |
| 40 km | 81:40:00 | 81:43:20 | 81:46:40 |
| marathon | 86:08:52 | 86:12:23 | 86:15:54 |
| 45 km | 91:52:30 | 91:56:15 | 92:00:00 |
| 50 km | 102:05:00 | 102:09:10 | 102:13:20 |
Not finding your distance?
Created by @blixthalka