Calculate pace for your next run, race or interval session.
| Distance | 02:02:40/km | 02:02:45/km | 02:02:50/km |
| 200 m | 24:32 | 24:33 | 24:34 |
| 400 m | 49:04 | 49:06 | 49:08 |
| 600 m | 01:13:36 | 01:13:39 | 01:13:42 |
| 800 m | 01:38:08 | 01:38:12 | 01:38:16 |
| 1 km | 02:02:40 | 02:02:45 | 02:02:50 |
| 1200 m | 02:27:12 | 02:27:18 | 02:27:24 |
| 1500 m | 03:04:00 | 03:04:07 | 03:04:15 |
| 1 mile | 03:17:22 | 03:17:30 | 03:17:38 |
| 2 km | 04:05:20 | 04:05:30 | 04:05:40 |
| 3 km | 06:08:00 | 06:08:15 | 06:08:30 |
| 5 km | 10:13:20 | 10:13:45 | 10:14:10 |
| 10 km | 20:26:40 | 20:27:30 | 20:28:20 |
| 15 km | 30:40:00 | 30:41:15 | 30:42:30 |
| 20 km | 40:53:20 | 40:55:00 | 40:56:40 |
| 1/2 marathon | 43:07:57 | 43:09:43 | 43:11:28 |
| 25 km | 51:06:40 | 51:08:45 | 51:10:50 |
| 30 km | 61:20:00 | 61:22:30 | 61:25:00 |
| 35 km | 71:33:20 | 71:36:15 | 71:39:10 |
| 40 km | 81:46:40 | 81:50:00 | 81:53:20 |
| marathon | 86:15:54 | 86:19:25 | 86:22:56 |
| 45 km | 92:00:00 | 92:03:45 | 92:07:30 |
| 50 km | 102:13:20 | 102:17:30 | 102:21:40 |
Not finding your distance?
Created by @blixthalka