Calculate pace for your next run, race or interval session.
| Distance | 02:02:50/km | 02:02:55/km | 02:03:00/km |
| 200 m | 24:34 | 24:35 | 24:36 |
| 400 m | 49:08 | 49:10 | 49:12 |
| 600 m | 01:13:42 | 01:13:45 | 01:13:48 |
| 800 m | 01:38:16 | 01:38:20 | 01:38:24 |
| 1 km | 02:02:50 | 02:02:55 | 02:03:00 |
| 1200 m | 02:27:24 | 02:27:30 | 02:27:36 |
| 1500 m | 03:04:15 | 03:04:22 | 03:04:30 |
| 1 mile | 03:17:38 | 03:17:46 | 03:17:55 |
| 2 km | 04:05:40 | 04:05:50 | 04:06:00 |
| 3 km | 06:08:30 | 06:08:45 | 06:09:00 |
| 5 km | 10:14:10 | 10:14:35 | 10:15:00 |
| 10 km | 20:28:20 | 20:29:10 | 20:30:00 |
| 15 km | 30:42:30 | 30:43:45 | 30:45:00 |
| 20 km | 40:56:40 | 40:58:20 | 41:00:00 |
| 1/2 marathon | 43:11:28 | 43:13:14 | 43:15:00 |
| 25 km | 51:10:50 | 51:12:55 | 51:15:00 |
| 30 km | 61:25:00 | 61:27:30 | 61:30:00 |
| 35 km | 71:39:10 | 71:42:05 | 71:45:00 |
| 40 km | 81:53:20 | 81:56:40 | 82:00:00 |
| marathon | 86:22:56 | 86:26:27 | 86:29:59 |
| 45 km | 92:07:30 | 92:11:15 | 92:15:00 |
| 50 km | 102:21:40 | 102:25:50 | 102:30:00 |
Not finding your distance?
Created by @blixthalka