Calculate pace for your next run, race or interval session.
| Distance | 02:03:00/km | 02:03:05/km | 02:03:10/km |
| 200 m | 24:36 | 24:37 | 24:38 |
| 400 m | 49:12 | 49:14 | 49:16 |
| 600 m | 01:13:48 | 01:13:51 | 01:13:54 |
| 800 m | 01:38:24 | 01:38:28 | 01:38:32 |
| 1 km | 02:03:00 | 02:03:05 | 02:03:10 |
| 1200 m | 02:27:36 | 02:27:42 | 02:27:48 |
| 1500 m | 03:04:30 | 03:04:37 | 03:04:45 |
| 1 mile | 03:17:55 | 03:18:03 | 03:18:11 |
| 2 km | 04:06:00 | 04:06:10 | 04:06:20 |
| 3 km | 06:09:00 | 06:09:15 | 06:09:30 |
| 5 km | 10:15:00 | 10:15:25 | 10:15:50 |
| 10 km | 20:30:00 | 20:30:50 | 20:31:40 |
| 15 km | 30:45:00 | 30:46:15 | 30:47:30 |
| 20 km | 41:00:00 | 41:01:40 | 41:03:20 |
| 1/2 marathon | 43:15:00 | 43:16:45 | 43:18:30 |
| 25 km | 51:15:00 | 51:17:05 | 51:19:10 |
| 30 km | 61:30:00 | 61:32:30 | 61:35:00 |
| 35 km | 71:45:00 | 71:47:55 | 71:50:50 |
| 40 km | 82:00:00 | 82:03:20 | 82:06:40 |
| marathon | 86:29:59 | 86:33:29 | 86:37:00 |
| 45 km | 92:15:00 | 92:18:45 | 92:22:30 |
| 50 km | 102:30:00 | 102:34:10 | 102:38:20 |
Not finding your distance?
Created by @blixthalka