Calculate pace for your next run, race or interval session.
| Distance | 02:03:05/km | 02:03:10/km | 02:03:15/km |
| 200 m | 24:37 | 24:38 | 24:39 |
| 400 m | 49:14 | 49:16 | 49:18 |
| 600 m | 01:13:51 | 01:13:54 | 01:13:57 |
| 800 m | 01:38:28 | 01:38:32 | 01:38:36 |
| 1 km | 02:03:05 | 02:03:10 | 02:03:15 |
| 1200 m | 02:27:42 | 02:27:48 | 02:27:54 |
| 1500 m | 03:04:37 | 03:04:45 | 03:04:52 |
| 1 mile | 03:18:03 | 03:18:11 | 03:18:19 |
| 2 km | 04:06:10 | 04:06:20 | 04:06:30 |
| 3 km | 06:09:15 | 06:09:30 | 06:09:45 |
| 5 km | 10:15:25 | 10:15:50 | 10:16:15 |
| 10 km | 20:30:50 | 20:31:40 | 20:32:30 |
| 15 km | 30:46:15 | 30:47:30 | 30:48:45 |
| 20 km | 41:01:40 | 41:03:20 | 41:05:00 |
| 1/2 marathon | 43:16:45 | 43:18:30 | 43:20:16 |
| 25 km | 51:17:05 | 51:19:10 | 51:21:15 |
| 30 km | 61:32:30 | 61:35:00 | 61:37:30 |
| 35 km | 71:47:55 | 71:50:50 | 71:53:45 |
| 40 km | 82:03:20 | 82:06:40 | 82:10:00 |
| marathon | 86:33:29 | 86:37:00 | 86:40:31 |
| 45 km | 92:18:45 | 92:22:30 | 92:26:15 |
| 50 km | 102:34:10 | 102:38:20 | 102:42:30 |
Not finding your distance?
Created by @blixthalka