Calculate pace for your next run, race or interval session.
| Distance | 02:03:15/km | 02:03:20/km | 02:03:25/km |
| 200 m | 24:39 | 24:40 | 24:41 |
| 400 m | 49:18 | 49:20 | 49:22 |
| 600 m | 01:13:57 | 01:14:00 | 01:14:03 |
| 800 m | 01:38:36 | 01:38:40 | 01:38:44 |
| 1 km | 02:03:15 | 02:03:20 | 02:03:25 |
| 1200 m | 02:27:54 | 02:28:00 | 02:28:06 |
| 1500 m | 03:04:52 | 03:05:00 | 03:05:07 |
| 1 mile | 03:18:19 | 03:18:27 | 03:18:35 |
| 2 km | 04:06:30 | 04:06:40 | 04:06:50 |
| 3 km | 06:09:45 | 06:10:00 | 06:10:15 |
| 5 km | 10:16:15 | 10:16:40 | 10:17:05 |
| 10 km | 20:32:30 | 20:33:20 | 20:34:10 |
| 15 km | 30:48:45 | 30:50:00 | 30:51:15 |
| 20 km | 41:05:00 | 41:06:40 | 41:08:20 |
| 1/2 marathon | 43:20:16 | 43:22:01 | 43:23:47 |
| 25 km | 51:21:15 | 51:23:20 | 51:25:25 |
| 30 km | 61:37:30 | 61:40:00 | 61:42:30 |
| 35 km | 71:53:45 | 71:56:40 | 71:59:35 |
| 40 km | 82:10:00 | 82:13:20 | 82:16:40 |
| marathon | 86:40:31 | 86:44:02 | 86:47:33 |
| 45 km | 92:26:15 | 92:30:00 | 92:33:45 |
| 50 km | 102:42:30 | 102:46:40 | 102:50:50 |
Not finding your distance?
Created by @blixthalka