Calculate pace for your next run, race or interval session.
| Distance | 02:03:20/km | 02:03:25/km | 02:03:30/km |
| 200 m | 24:40 | 24:41 | 24:42 |
| 400 m | 49:20 | 49:22 | 49:24 |
| 600 m | 01:14:00 | 01:14:03 | 01:14:06 |
| 800 m | 01:38:40 | 01:38:44 | 01:38:48 |
| 1 km | 02:03:20 | 02:03:25 | 02:03:30 |
| 1200 m | 02:28:00 | 02:28:06 | 02:28:12 |
| 1500 m | 03:05:00 | 03:05:07 | 03:05:15 |
| 1 mile | 03:18:27 | 03:18:35 | 03:18:43 |
| 2 km | 04:06:40 | 04:06:50 | 04:07:00 |
| 3 km | 06:10:00 | 06:10:15 | 06:10:30 |
| 5 km | 10:16:40 | 10:17:05 | 10:17:30 |
| 10 km | 20:33:20 | 20:34:10 | 20:35:00 |
| 15 km | 30:50:00 | 30:51:15 | 30:52:30 |
| 20 km | 41:06:40 | 41:08:20 | 41:10:00 |
| 1/2 marathon | 43:22:01 | 43:23:47 | 43:25:32 |
| 25 km | 51:23:20 | 51:25:25 | 51:27:30 |
| 30 km | 61:40:00 | 61:42:30 | 61:45:00 |
| 35 km | 71:56:40 | 71:59:35 | 72:02:30 |
| 40 km | 82:13:20 | 82:16:40 | 82:20:00 |
| marathon | 86:44:02 | 86:47:33 | 86:51:04 |
| 45 km | 92:30:00 | 92:33:45 | 92:37:30 |
| 50 km | 102:46:40 | 102:50:50 | 102:55:00 |
Not finding your distance?
Created by @blixthalka