Calculate pace for your next run, race or interval session.
| Distance | 02:03:25/km | 02:03:30/km | 02:03:35/km |
| 200 m | 24:41 | 24:42 | 24:43 |
| 400 m | 49:22 | 49:24 | 49:26 |
| 600 m | 01:14:03 | 01:14:06 | 01:14:09 |
| 800 m | 01:38:44 | 01:38:48 | 01:38:52 |
| 1 km | 02:03:25 | 02:03:30 | 02:03:35 |
| 1200 m | 02:28:06 | 02:28:12 | 02:28:18 |
| 1500 m | 03:05:07 | 03:05:15 | 03:05:22 |
| 1 mile | 03:18:35 | 03:18:43 | 03:18:51 |
| 2 km | 04:06:50 | 04:07:00 | 04:07:10 |
| 3 km | 06:10:15 | 06:10:30 | 06:10:45 |
| 5 km | 10:17:05 | 10:17:30 | 10:17:55 |
| 10 km | 20:34:10 | 20:35:00 | 20:35:50 |
| 15 km | 30:51:15 | 30:52:30 | 30:53:45 |
| 20 km | 41:08:20 | 41:10:00 | 41:11:40 |
| 1/2 marathon | 43:23:47 | 43:25:32 | 43:27:18 |
| 25 km | 51:25:25 | 51:27:30 | 51:29:35 |
| 30 km | 61:42:30 | 61:45:00 | 61:47:30 |
| 35 km | 71:59:35 | 72:02:30 | 72:05:25 |
| 40 km | 82:16:40 | 82:20:00 | 82:23:20 |
| marathon | 86:47:33 | 86:51:04 | 86:54:35 |
| 45 km | 92:33:45 | 92:37:30 | 92:41:15 |
| 50 km | 102:50:50 | 102:55:00 | 102:59:10 |
Not finding your distance?
Created by @blixthalka