Calculate pace for your next run, race or interval session.
| Distance | 02:03:30/km | 02:03:35/km | 02:03:40/km |
| 200 m | 24:42 | 24:43 | 24:44 |
| 400 m | 49:24 | 49:26 | 49:28 |
| 600 m | 01:14:06 | 01:14:09 | 01:14:12 |
| 800 m | 01:38:48 | 01:38:52 | 01:38:56 |
| 1 km | 02:03:30 | 02:03:35 | 02:03:40 |
| 1200 m | 02:28:12 | 02:28:18 | 02:28:24 |
| 1500 m | 03:05:15 | 03:05:22 | 03:05:30 |
| 1 mile | 03:18:43 | 03:18:51 | 03:18:59 |
| 2 km | 04:07:00 | 04:07:10 | 04:07:20 |
| 3 km | 06:10:30 | 06:10:45 | 06:11:00 |
| 5 km | 10:17:30 | 10:17:55 | 10:18:20 |
| 10 km | 20:35:00 | 20:35:50 | 20:36:40 |
| 15 km | 30:52:30 | 30:53:45 | 30:55:00 |
| 20 km | 41:10:00 | 41:11:40 | 41:13:20 |
| 1/2 marathon | 43:25:32 | 43:27:18 | 43:29:03 |
| 25 km | 51:27:30 | 51:29:35 | 51:31:40 |
| 30 km | 61:45:00 | 61:47:30 | 61:50:00 |
| 35 km | 72:02:30 | 72:05:25 | 72:08:20 |
| 40 km | 82:20:00 | 82:23:20 | 82:26:40 |
| marathon | 86:51:04 | 86:54:35 | 86:58:06 |
| 45 km | 92:37:30 | 92:41:15 | 92:45:00 |
| 50 km | 102:55:00 | 102:59:10 | 103:03:20 |
Not finding your distance?
Created by @blixthalka