Calculate pace for your next run, race or interval session.
| Distance | 02:03:40/km | 02:03:45/km | 02:03:50/km |
| 200 m | 24:44 | 24:45 | 24:46 |
| 400 m | 49:28 | 49:30 | 49:32 |
| 600 m | 01:14:12 | 01:14:15 | 01:14:18 |
| 800 m | 01:38:56 | 01:39:00 | 01:39:04 |
| 1 km | 02:03:40 | 02:03:45 | 02:03:50 |
| 1200 m | 02:28:24 | 02:28:30 | 02:28:36 |
| 1500 m | 03:05:30 | 03:05:37 | 03:05:45 |
| 1 mile | 03:18:59 | 03:19:07 | 03:19:15 |
| 2 km | 04:07:20 | 04:07:30 | 04:07:40 |
| 3 km | 06:11:00 | 06:11:15 | 06:11:30 |
| 5 km | 10:18:20 | 10:18:45 | 10:19:10 |
| 10 km | 20:36:40 | 20:37:30 | 20:38:20 |
| 15 km | 30:55:00 | 30:56:15 | 30:57:30 |
| 20 km | 41:13:20 | 41:15:00 | 41:16:40 |
| 1/2 marathon | 43:29:03 | 43:30:49 | 43:32:34 |
| 25 km | 51:31:40 | 51:33:45 | 51:35:50 |
| 30 km | 61:50:00 | 61:52:30 | 61:55:00 |
| 35 km | 72:08:20 | 72:11:15 | 72:14:10 |
| 40 km | 82:26:40 | 82:30:00 | 82:33:20 |
| marathon | 86:58:06 | 87:01:37 | 87:05:08 |
| 45 km | 92:45:00 | 92:48:45 | 92:52:30 |
| 50 km | 103:03:20 | 103:07:30 | 103:11:40 |
Not finding your distance?
Created by @blixthalka