Calculate pace for your next run, race or interval session.
| Distance | 02:03:45/km | 02:03:50/km | 02:03:55/km |
| 200 m | 24:45 | 24:46 | 24:47 |
| 400 m | 49:30 | 49:32 | 49:34 |
| 600 m | 01:14:15 | 01:14:18 | 01:14:21 |
| 800 m | 01:39:00 | 01:39:04 | 01:39:08 |
| 1 km | 02:03:45 | 02:03:50 | 02:03:55 |
| 1200 m | 02:28:30 | 02:28:36 | 02:28:42 |
| 1500 m | 03:05:37 | 03:05:45 | 03:05:52 |
| 1 mile | 03:19:07 | 03:19:15 | 03:19:23 |
| 2 km | 04:07:30 | 04:07:40 | 04:07:50 |
| 3 km | 06:11:15 | 06:11:30 | 06:11:45 |
| 5 km | 10:18:45 | 10:19:10 | 10:19:35 |
| 10 km | 20:37:30 | 20:38:20 | 20:39:10 |
| 15 km | 30:56:15 | 30:57:30 | 30:58:45 |
| 20 km | 41:15:00 | 41:16:40 | 41:18:20 |
| 1/2 marathon | 43:30:49 | 43:32:34 | 43:34:20 |
| 25 km | 51:33:45 | 51:35:50 | 51:37:55 |
| 30 km | 61:52:30 | 61:55:00 | 61:57:30 |
| 35 km | 72:11:15 | 72:14:10 | 72:17:05 |
| 40 km | 82:30:00 | 82:33:20 | 82:36:40 |
| marathon | 87:01:37 | 87:05:08 | 87:08:39 |
| 45 km | 92:48:45 | 92:52:30 | 92:56:15 |
| 50 km | 103:07:30 | 103:11:40 | 103:15:50 |
Not finding your distance?
Created by @blixthalka