Calculate pace for your next run, race or interval session.
| Distance | 02:04:00/km | 02:04:05/km | 02:04:10/km |
| 200 m | 24:48 | 24:49 | 24:50 |
| 400 m | 49:36 | 49:38 | 49:40 |
| 600 m | 01:14:24 | 01:14:27 | 01:14:30 |
| 800 m | 01:39:12 | 01:39:16 | 01:39:20 |
| 1 km | 02:04:00 | 02:04:05 | 02:04:10 |
| 1200 m | 02:28:48 | 02:28:54 | 02:29:00 |
| 1500 m | 03:06:00 | 03:06:07 | 03:06:15 |
| 1 mile | 03:19:31 | 03:19:39 | 03:19:47 |
| 2 km | 04:08:00 | 04:08:10 | 04:08:20 |
| 3 km | 06:12:00 | 06:12:15 | 06:12:30 |
| 5 km | 10:20:00 | 10:20:25 | 10:20:50 |
| 10 km | 20:40:00 | 20:40:50 | 20:41:40 |
| 15 km | 31:00:00 | 31:01:15 | 31:02:30 |
| 20 km | 41:20:00 | 41:21:40 | 41:23:20 |
| 1/2 marathon | 43:36:05 | 43:37:50 | 43:39:35 |
| 25 km | 51:40:00 | 51:42:05 | 51:44:10 |
| 30 km | 62:00:00 | 62:02:30 | 62:05:00 |
| 35 km | 72:20:00 | 72:22:55 | 72:25:50 |
| 40 km | 82:40:00 | 82:43:20 | 82:46:40 |
| marathon | 87:12:11 | 87:15:41 | 87:19:12 |
| 45 km | 93:00:00 | 93:03:45 | 93:07:30 |
| 50 km | 103:20:00 | 103:24:10 | 103:28:20 |
Not finding your distance?
Created by @blixthalka