Calculate pace for your next run, race or interval session.
| Distance | 02:04:05/km | 02:04:10/km | 02:04:15/km |
| 200 m | 24:49 | 24:50 | 24:51 |
| 400 m | 49:38 | 49:40 | 49:42 |
| 600 m | 01:14:27 | 01:14:30 | 01:14:33 |
| 800 m | 01:39:16 | 01:39:20 | 01:39:24 |
| 1 km | 02:04:05 | 02:04:10 | 02:04:15 |
| 1200 m | 02:28:54 | 02:29:00 | 02:29:06 |
| 1500 m | 03:06:07 | 03:06:15 | 03:06:22 |
| 1 mile | 03:19:39 | 03:19:47 | 03:19:55 |
| 2 km | 04:08:10 | 04:08:20 | 04:08:30 |
| 3 km | 06:12:15 | 06:12:30 | 06:12:45 |
| 5 km | 10:20:25 | 10:20:50 | 10:21:15 |
| 10 km | 20:40:50 | 20:41:40 | 20:42:30 |
| 15 km | 31:01:15 | 31:02:30 | 31:03:45 |
| 20 km | 41:21:40 | 41:23:20 | 41:25:00 |
| 1/2 marathon | 43:37:50 | 43:39:35 | 43:41:21 |
| 25 km | 51:42:05 | 51:44:10 | 51:46:15 |
| 30 km | 62:02:30 | 62:05:00 | 62:07:30 |
| 35 km | 72:22:55 | 72:25:50 | 72:28:45 |
| 40 km | 82:43:20 | 82:46:40 | 82:50:00 |
| marathon | 87:15:41 | 87:19:12 | 87:22:43 |
| 45 km | 93:03:45 | 93:07:30 | 93:11:15 |
| 50 km | 103:24:10 | 103:28:20 | 103:32:30 |
Not finding your distance?
Created by @blixthalka