Calculate pace for your next run, race or interval session.
| Distance | 02:04:15/km | 02:04:20/km | 02:04:25/km |
| 200 m | 24:51 | 24:52 | 24:53 |
| 400 m | 49:42 | 49:44 | 49:46 |
| 600 m | 01:14:33 | 01:14:36 | 01:14:39 |
| 800 m | 01:39:24 | 01:39:28 | 01:39:32 |
| 1 km | 02:04:15 | 02:04:20 | 02:04:25 |
| 1200 m | 02:29:06 | 02:29:12 | 02:29:18 |
| 1500 m | 03:06:22 | 03:06:30 | 03:06:37 |
| 1 mile | 03:19:55 | 03:20:03 | 03:20:11 |
| 2 km | 04:08:30 | 04:08:40 | 04:08:50 |
| 3 km | 06:12:45 | 06:13:00 | 06:13:15 |
| 5 km | 10:21:15 | 10:21:40 | 10:22:05 |
| 10 km | 20:42:30 | 20:43:20 | 20:44:10 |
| 15 km | 31:03:45 | 31:05:00 | 31:06:15 |
| 20 km | 41:25:00 | 41:26:40 | 41:28:20 |
| 1/2 marathon | 43:41:21 | 43:43:06 | 43:44:52 |
| 25 km | 51:46:15 | 51:48:20 | 51:50:25 |
| 30 km | 62:07:30 | 62:10:00 | 62:12:30 |
| 35 km | 72:28:45 | 72:31:40 | 72:34:35 |
| 40 km | 82:50:00 | 82:53:20 | 82:56:40 |
| marathon | 87:22:43 | 87:26:14 | 87:29:45 |
| 45 km | 93:11:15 | 93:15:00 | 93:18:45 |
| 50 km | 103:32:30 | 103:36:40 | 103:40:50 |
Not finding your distance?
Created by @blixthalka