Calculate pace for your next run, race or interval session.
| Distance | 02:04:30/km | 02:04:35/km | 02:04:40/km |
| 200 m | 24:54 | 24:55 | 24:56 |
| 400 m | 49:48 | 49:50 | 49:52 |
| 600 m | 01:14:42 | 01:14:45 | 01:14:48 |
| 800 m | 01:39:36 | 01:39:40 | 01:39:44 |
| 1 km | 02:04:30 | 02:04:35 | 02:04:40 |
| 1200 m | 02:29:24 | 02:29:30 | 02:29:36 |
| 1500 m | 03:06:45 | 03:06:52 | 03:07:00 |
| 1 mile | 03:20:19 | 03:20:27 | 03:20:35 |
| 2 km | 04:09:00 | 04:09:10 | 04:09:20 |
| 3 km | 06:13:30 | 06:13:45 | 06:14:00 |
| 5 km | 10:22:30 | 10:22:55 | 10:23:20 |
| 10 km | 20:45:00 | 20:45:50 | 20:46:40 |
| 15 km | 31:07:30 | 31:08:45 | 31:10:00 |
| 20 km | 41:30:00 | 41:31:40 | 41:33:20 |
| 1/2 marathon | 43:46:37 | 43:48:23 | 43:50:08 |
| 25 km | 51:52:30 | 51:54:35 | 51:56:40 |
| 30 km | 62:15:00 | 62:17:30 | 62:20:00 |
| 35 km | 72:37:30 | 72:40:25 | 72:43:20 |
| 40 km | 83:00:00 | 83:03:20 | 83:06:40 |
| marathon | 87:33:16 | 87:36:47 | 87:40:18 |
| 45 km | 93:22:30 | 93:26:15 | 93:30:00 |
| 50 km | 103:45:00 | 103:49:10 | 103:53:20 |
Not finding your distance?
Created by @blixthalka