Calculate pace for your next run, race or interval session.
| Distance | 02:04:45/km | 02:04:50/km | 02:04:55/km |
| 200 m | 24:57 | 24:58 | 24:59 |
| 400 m | 49:54 | 49:56 | 49:58 |
| 600 m | 01:14:51 | 01:14:54 | 01:14:57 |
| 800 m | 01:39:48 | 01:39:52 | 01:39:56 |
| 1 km | 02:04:45 | 02:04:50 | 02:04:55 |
| 1200 m | 02:29:42 | 02:29:48 | 02:29:54 |
| 1500 m | 03:07:07 | 03:07:15 | 03:07:22 |
| 1 mile | 03:20:43 | 03:20:51 | 03:20:59 |
| 2 km | 04:09:30 | 04:09:40 | 04:09:50 |
| 3 km | 06:14:15 | 06:14:30 | 06:14:45 |
| 5 km | 10:23:45 | 10:24:10 | 10:24:35 |
| 10 km | 20:47:30 | 20:48:20 | 20:49:10 |
| 15 km | 31:11:15 | 31:12:30 | 31:13:45 |
| 20 km | 41:35:00 | 41:36:40 | 41:38:20 |
| 1/2 marathon | 43:51:54 | 43:53:39 | 43:55:25 |
| 25 km | 51:58:45 | 52:00:50 | 52:02:55 |
| 30 km | 62:22:30 | 62:25:00 | 62:27:30 |
| 35 km | 72:46:15 | 72:49:10 | 72:52:05 |
| 40 km | 83:10:00 | 83:13:20 | 83:16:40 |
| marathon | 87:43:49 | 87:47:20 | 87:50:51 |
| 45 km | 93:33:45 | 93:37:30 | 93:41:15 |
| 50 km | 103:57:30 | 104:01:40 | 104:05:50 |
Not finding your distance?
Created by @blixthalka