Calculate pace for your next run, race or interval session.
| Distance | 02:00/km | 02:05/km | 02:10/km |
| 200 m | 00:24 | 00:25 | 00:26 |
| 400 m | 00:48 | 00:50 | 00:52 |
| 600 m | 01:12 | 01:15 | 01:18 |
| 800 m | 01:36 | 01:40 | 01:44 |
| 1 km | 02:00 | 02:05 | 02:10 |
| 1200 m | 02:24 | 02:30 | 02:36 |
| 1500 m | 03:00 | 03:07 | 03:15 |
| 1 mile | 03:13 | 03:21 | 03:29 |
| 2 km | 04:00 | 04:10 | 04:20 |
| 3 km | 06:00 | 06:15 | 06:30 |
| 5 km | 10:00 | 10:25 | 10:50 |
| 10 km | 20:00 | 20:50 | 21:40 |
| 15 km | 30:00 | 31:15 | 32:30 |
| 20 km | 40:00 | 41:40 | 43:20 |
| 1/2 marathon | 42:12 | 43:57 | 45:42 |
| 25 km | 50:00 | 52:05 | 54:10 |
| 30 km | 01:00:00 | 01:02:30 | 01:05:00 |
| 35 km | 01:10:00 | 01:12:55 | 01:15:50 |
| 40 km | 01:20:00 | 01:23:20 | 01:26:40 |
| marathon | 01:24:23 | 01:27:53 | 01:31:24 |
| 45 km | 01:30:00 | 01:33:45 | 01:37:30 |
| 50 km | 01:40:00 | 01:44:10 | 01:48:20 |
Not finding your distance?
Created by @blixthalka