Calculate pace for your next run, race or interval session.
| Distance | 02:05:00/km | 02:05:05/km | 02:05:10/km |
| 200 m | 25:00 | 25:01 | 25:02 |
| 400 m | 50:00 | 50:02 | 50:04 |
| 600 m | 01:15:00 | 01:15:03 | 01:15:06 |
| 800 m | 01:40:00 | 01:40:04 | 01:40:08 |
| 1 km | 02:05:00 | 02:05:05 | 02:05:10 |
| 1200 m | 02:30:00 | 02:30:06 | 02:30:12 |
| 1500 m | 03:07:30 | 03:07:37 | 03:07:45 |
| 1 mile | 03:21:08 | 03:21:16 | 03:21:24 |
| 2 km | 04:10:00 | 04:10:10 | 04:10:20 |
| 3 km | 06:15:00 | 06:15:15 | 06:15:30 |
| 5 km | 10:25:00 | 10:25:25 | 10:25:50 |
| 10 km | 20:50:00 | 20:50:50 | 20:51:40 |
| 15 km | 31:15:00 | 31:16:15 | 31:17:30 |
| 20 km | 41:40:00 | 41:41:40 | 41:43:20 |
| 1/2 marathon | 43:57:11 | 43:58:56 | 44:00:41 |
| 25 km | 52:05:00 | 52:07:05 | 52:09:10 |
| 30 km | 62:30:00 | 62:32:30 | 62:35:00 |
| 35 km | 72:55:00 | 72:57:55 | 73:00:50 |
| 40 km | 83:20:00 | 83:23:20 | 83:26:40 |
| marathon | 87:54:23 | 87:57:53 | 88:01:24 |
| 45 km | 93:45:00 | 93:48:45 | 93:52:30 |
| 50 km | 104:10:00 | 104:14:10 | 104:18:20 |
Not finding your distance?
Created by @blixthalka