Calculate pace for your next run, race or interval session.
| Distance | 02:05:30/km | 02:05:35/km | 02:05:40/km |
| 200 m | 25:06 | 25:07 | 25:08 |
| 400 m | 50:12 | 50:14 | 50:16 |
| 600 m | 01:15:18 | 01:15:21 | 01:15:24 |
| 800 m | 01:40:24 | 01:40:28 | 01:40:32 |
| 1 km | 02:05:30 | 02:05:35 | 02:05:40 |
| 1200 m | 02:30:36 | 02:30:42 | 02:30:48 |
| 1500 m | 03:08:15 | 03:08:22 | 03:08:30 |
| 1 mile | 03:21:56 | 03:22:04 | 03:22:12 |
| 2 km | 04:11:00 | 04:11:10 | 04:11:20 |
| 3 km | 06:16:30 | 06:16:45 | 06:17:00 |
| 5 km | 10:27:30 | 10:27:55 | 10:28:20 |
| 10 km | 20:55:00 | 20:55:50 | 20:56:40 |
| 15 km | 31:22:30 | 31:23:45 | 31:25:00 |
| 20 km | 41:50:00 | 41:51:40 | 41:53:20 |
| 1/2 marathon | 44:07:43 | 44:09:29 | 44:11:14 |
| 25 km | 52:17:30 | 52:19:35 | 52:21:40 |
| 30 km | 62:45:00 | 62:47:30 | 62:50:00 |
| 35 km | 73:12:30 | 73:15:25 | 73:18:20 |
| 40 km | 83:40:00 | 83:43:20 | 83:46:40 |
| marathon | 88:15:28 | 88:18:59 | 88:22:30 |
| 45 km | 94:07:30 | 94:11:15 | 94:15:00 |
| 50 km | 104:35:00 | 104:39:10 | 104:43:20 |
Not finding your distance?
Created by @blixthalka