Calculate pace for your next run, race or interval session.
| Distance | 02:05:40/km | 02:05:45/km | 02:05:50/km |
| 200 m | 25:08 | 25:09 | 25:10 |
| 400 m | 50:16 | 50:18 | 50:20 |
| 600 m | 01:15:24 | 01:15:27 | 01:15:30 |
| 800 m | 01:40:32 | 01:40:36 | 01:40:40 |
| 1 km | 02:05:40 | 02:05:45 | 02:05:50 |
| 1200 m | 02:30:48 | 02:30:54 | 02:31:00 |
| 1500 m | 03:08:30 | 03:08:37 | 03:08:45 |
| 1 mile | 03:22:12 | 03:22:20 | 03:22:28 |
| 2 km | 04:11:20 | 04:11:30 | 04:11:40 |
| 3 km | 06:17:00 | 06:17:15 | 06:17:30 |
| 5 km | 10:28:20 | 10:28:45 | 10:29:10 |
| 10 km | 20:56:40 | 20:57:30 | 20:58:20 |
| 15 km | 31:25:00 | 31:26:15 | 31:27:30 |
| 20 km | 41:53:20 | 41:55:00 | 41:56:40 |
| 1/2 marathon | 44:11:14 | 44:13:00 | 44:14:45 |
| 25 km | 52:21:40 | 52:23:45 | 52:25:50 |
| 30 km | 62:50:00 | 62:52:30 | 62:55:00 |
| 35 km | 73:18:20 | 73:21:15 | 73:24:10 |
| 40 km | 83:46:40 | 83:50:00 | 83:53:20 |
| marathon | 88:22:30 | 88:26:01 | 88:29:32 |
| 45 km | 94:15:00 | 94:18:45 | 94:22:30 |
| 50 km | 104:43:20 | 104:47:30 | 104:51:40 |
Not finding your distance?
Created by @blixthalka