Calculate pace for your next run, race or interval session.
| Distance | 02:06:00/km | 02:06:05/km | 02:06:10/km |
| 200 m | 25:12 | 25:13 | 25:14 |
| 400 m | 50:24 | 50:26 | 50:28 |
| 600 m | 01:15:36 | 01:15:39 | 01:15:42 |
| 800 m | 01:40:48 | 01:40:52 | 01:40:56 |
| 1 km | 02:06:00 | 02:06:05 | 02:06:10 |
| 1200 m | 02:31:12 | 02:31:18 | 02:31:24 |
| 1500 m | 03:09:00 | 03:09:07 | 03:09:15 |
| 1 mile | 03:22:44 | 03:22:52 | 03:23:00 |
| 2 km | 04:12:00 | 04:12:10 | 04:12:20 |
| 3 km | 06:18:00 | 06:18:15 | 06:18:30 |
| 5 km | 10:30:00 | 10:30:25 | 10:30:50 |
| 10 km | 21:00:00 | 21:00:50 | 21:01:40 |
| 15 km | 31:30:00 | 31:31:15 | 31:32:30 |
| 20 km | 42:00:00 | 42:01:40 | 42:03:20 |
| 1/2 marathon | 44:18:17 | 44:20:02 | 44:21:47 |
| 25 km | 52:30:00 | 52:32:05 | 52:34:10 |
| 30 km | 63:00:00 | 63:02:30 | 63:05:00 |
| 35 km | 73:30:00 | 73:32:55 | 73:35:50 |
| 40 km | 84:00:00 | 84:03:20 | 84:06:40 |
| marathon | 88:36:34 | 88:40:04 | 88:43:35 |
| 45 km | 94:30:00 | 94:33:45 | 94:37:30 |
| 50 km | 105:00:00 | 105:04:10 | 105:08:20 |
Not finding your distance?
Created by @blixthalka