Calculate pace for your next run, race or interval session.
| Distance | 02:06:15/km | 02:06:20/km | 02:06:25/km |
| 200 m | 25:15 | 25:16 | 25:17 |
| 400 m | 50:30 | 50:32 | 50:34 |
| 600 m | 01:15:45 | 01:15:48 | 01:15:51 |
| 800 m | 01:41:00 | 01:41:04 | 01:41:08 |
| 1 km | 02:06:15 | 02:06:20 | 02:06:25 |
| 1200 m | 02:31:30 | 02:31:36 | 02:31:42 |
| 1500 m | 03:09:22 | 03:09:30 | 03:09:37 |
| 1 mile | 03:23:08 | 03:23:16 | 03:23:24 |
| 2 km | 04:12:30 | 04:12:40 | 04:12:50 |
| 3 km | 06:18:45 | 06:19:00 | 06:19:15 |
| 5 km | 10:31:15 | 10:31:40 | 10:32:05 |
| 10 km | 21:02:30 | 21:03:20 | 21:04:10 |
| 15 km | 31:33:45 | 31:35:00 | 31:36:15 |
| 20 km | 42:05:00 | 42:06:40 | 42:08:20 |
| 1/2 marathon | 44:23:33 | 44:25:18 | 44:27:04 |
| 25 km | 52:36:15 | 52:38:20 | 52:40:25 |
| 30 km | 63:07:30 | 63:10:00 | 63:12:30 |
| 35 km | 73:38:45 | 73:41:40 | 73:44:35 |
| 40 km | 84:10:00 | 84:13:20 | 84:16:40 |
| marathon | 88:47:06 | 88:50:37 | 88:54:08 |
| 45 km | 94:41:15 | 94:45:00 | 94:48:45 |
| 50 km | 105:12:30 | 105:16:40 | 105:20:50 |
Not finding your distance?
Created by @blixthalka