Calculate pace for your next run, race or interval session.
| Distance | 02:06:20/km | 02:06:25/km | 02:06:30/km |
| 200 m | 25:16 | 25:17 | 25:18 |
| 400 m | 50:32 | 50:34 | 50:36 |
| 600 m | 01:15:48 | 01:15:51 | 01:15:54 |
| 800 m | 01:41:04 | 01:41:08 | 01:41:12 |
| 1 km | 02:06:20 | 02:06:25 | 02:06:30 |
| 1200 m | 02:31:36 | 02:31:42 | 02:31:48 |
| 1500 m | 03:09:30 | 03:09:37 | 03:09:45 |
| 1 mile | 03:23:16 | 03:23:24 | 03:23:32 |
| 2 km | 04:12:40 | 04:12:50 | 04:13:00 |
| 3 km | 06:19:00 | 06:19:15 | 06:19:30 |
| 5 km | 10:31:40 | 10:32:05 | 10:32:30 |
| 10 km | 21:03:20 | 21:04:10 | 21:05:00 |
| 15 km | 31:35:00 | 31:36:15 | 31:37:30 |
| 20 km | 42:06:40 | 42:08:20 | 42:10:00 |
| 1/2 marathon | 44:25:18 | 44:27:04 | 44:28:49 |
| 25 km | 52:38:20 | 52:40:25 | 52:42:30 |
| 30 km | 63:10:00 | 63:12:30 | 63:15:00 |
| 35 km | 73:41:40 | 73:44:35 | 73:47:30 |
| 40 km | 84:13:20 | 84:16:40 | 84:20:00 |
| marathon | 88:50:37 | 88:54:08 | 88:57:39 |
| 45 km | 94:45:00 | 94:48:45 | 94:52:30 |
| 50 km | 105:16:40 | 105:20:50 | 105:25:00 |
Not finding your distance?
Created by @blixthalka