Calculate pace for your next run, race or interval session.
| Distance | 02:06:30/km | 02:06:35/km | 02:06:40/km |
| 200 m | 25:18 | 25:19 | 25:20 |
| 400 m | 50:36 | 50:38 | 50:40 |
| 600 m | 01:15:54 | 01:15:57 | 01:16:00 |
| 800 m | 01:41:12 | 01:41:16 | 01:41:20 |
| 1 km | 02:06:30 | 02:06:35 | 02:06:40 |
| 1200 m | 02:31:48 | 02:31:54 | 02:32:00 |
| 1500 m | 03:09:45 | 03:09:52 | 03:10:00 |
| 1 mile | 03:23:32 | 03:23:40 | 03:23:48 |
| 2 km | 04:13:00 | 04:13:10 | 04:13:20 |
| 3 km | 06:19:30 | 06:19:45 | 06:20:00 |
| 5 km | 10:32:30 | 10:32:55 | 10:33:20 |
| 10 km | 21:05:00 | 21:05:50 | 21:06:40 |
| 15 km | 31:37:30 | 31:38:45 | 31:40:00 |
| 20 km | 42:10:00 | 42:11:40 | 42:13:20 |
| 1/2 marathon | 44:28:49 | 44:30:35 | 44:32:20 |
| 25 km | 52:42:30 | 52:44:35 | 52:46:40 |
| 30 km | 63:15:00 | 63:17:30 | 63:20:00 |
| 35 km | 73:47:30 | 73:50:25 | 73:53:20 |
| 40 km | 84:20:00 | 84:23:20 | 84:26:40 |
| marathon | 88:57:39 | 89:01:10 | 89:04:41 |
| 45 km | 94:52:30 | 94:56:15 | 95:00:00 |
| 50 km | 105:25:00 | 105:29:10 | 105:33:20 |
Not finding your distance?
Created by @blixthalka